Onions are famous for their beneficial effects on the human body due to the content of a unique vitamin-mineral complex. However, the range of medicinal qualities increases if the vegetable is baked. What is the use of a baked onion, and under what ailments it has the greatest effect - let's figure it out.

The chemical and vitamin composition of baked onions

Surprisingly, after heat treatment, onion retains all the valuable components, and its constituent substances remain unchanged. The chemical composition of the baked vegetable is represented by the following biologically active substances:

Vitamins:

• groups B (B1, B2, B6, B12) - participate in energy metabolism, normalize the work of the cardiovascular and nervous systems, improve mood, relieve depression, normalize sleep;
• ascorbic acid (C) - activates the protective functions of the body, helps to cope with viruses and bacteria, strengthens the immune system;
• A - participates in redox processes, regulates protein synthesis, accelerates regenerative processes, improves the condition of the skin.

Minerals:

• cobalt - helps to increase the level of hemoglobin, normalizes heart rate, removes cholesterol accumulations from blood vessels;
• Manganese - cleanses internal organs of toxins and free radicals, improves the absorption of calcium, strengthens bone and cartilage;
• potassium - improves the functioning of the heart muscle, normalizes the nervous system, has a beneficial effect on cellular metabolism, is responsible for water balance;
• copper - takes part in the processes of hematopoiesis, supports the beauty of the epidermis, protects against the negative effects of harmful chemicals;
• iron - prevents the development of anemia, enriches cells with oxygen, participates in hematopoietic processes;
• iodine - regulates the metabolism, has a beneficial effect on the thyroid gland, activates the functioning of immune cells;
• nickel - it stimulates blood formation processes, normalizes hormonal levels, provides cells with oxygen, activates the action of insulin.

In addition, the composition of baked onions is supplemented with flavonoids, folic and succinic acids, antioxidants, essential oil extracts, fiber. The product belongs to the low-calorie category - only 36 kcal per 100 g. At the same time, vegetable BJU consists of:

• protein - 1.3 g;
• fat - 1.7 g;
• carbohydrates - 8.4 g.

Did you know? Onion juice helps to produce sperm and has a positive effect on potency. Even in ancient times, it was called "the musk of the poor" and claimed that it was able to regain masculine power even to "the most languid husbands."

How to bake onions?

Baked onion is widely used for medicinal purposes, however, in order to be as effective as possible, it must be properly prepared. It is recommended to bake the product in the oven or in the microwave. Usually, additional ingredients are not used to prepare the vegetable. The baking process is simple and based on the following actions:

1. Choose medium-sized bulbs that have the most balanced composition.
2. The vegetable, along with the peel, is cleaned of contaminants, soil residues, washed well, dried.
3. The onion and husk are wrapped in foil, baked in the oven for 10–20 minutes at a temperature of + 180 ... + 200 ° С.
4. When a vegetable acquires a golden, transparent color, it is removed.

Important! In a pan, the vegetable is fried for 10-15 minutes, in the microwave - not more than 15 minutes, in a slow cooker - about 30 minutes.

When preparing onions, its fresh taste can be varied with a pinch of salt, a small amount of olive, vegetable or rapeseed oils.

Useful and healing properties for the body

The rich biological composition determines the whole range of useful qualities of baked onions. It has a sedative, antibacterial, wound healing, anti-inflammatory, bactericidal, restorative, anti-aging and regenerative effects.

• It is shown for:
• normalization of blood glucose levels;
• healing of wounds, boils, inflammation, scratches, pustular lesions, burns;
• vascular strengthening and normalization of the cardiovascular system;
• therapy of respiratory diseases - bronchitis, pneumonia;
• prevention of anemia;
• treatment and prevention of colds, infectious and viral ailments;
• normalization of the digestive tract;
• slowing down the aging process of the body;
• restoration of the skin;
• elimination of violations in the work of the spleen, which is responsible for immunity;
• treatment of diseases of the genitourinary system;
• strengthening hair follicles and preventing hair loss problems.
• prevention and treatment of headaches.

Baked vegetables are recommended to be regularly consumed by overweight people with diabetes, suffering heart attacks or strokes. It is indicated for constipation, disturbances in the work of the heart, pain in the joints, hypertension and atherosclerosis.The dosage of the therapeutic product depends on the nature of the particular health problem. For external use, gruel from onions is applied to the affected areas and incubated for 10 to 20 minutes. To prevent anemia and strengthen the immune system, it is recommended to use one medium-sized onion daily. In the rehabilitation period, after heart attacks and strokes - twice a day. To improve the digestive tract, baked onions are eaten on an empty stomach.

Important! The minimum course of taking herbal medicine is at least one week. Only after 7-10 days after ingestion of the product can a tangible effect be observed inside. The positive results of applying onions externally will be noticeable much earlier.

The use of baked onions in folk medicine

Traditional medicine claims that baked onion is a cure for 100 diseases. Let's figure out how to use the vegetable externally and internally, and what exactly helps.

Outdoor application

Treatment with baked onions is most appropriate for various skin diseases: from boils, corns, boils, foci of inflammation.

From boils

Contamination of the skin, profuse sweating, bad habits, weakened immunity contribute to the fact that a person may have boils - purulent inflammation of the skin caused by the causative agent of staphylococcus. Baked onion is recognized as an excellent way to combat furunculosis, which accelerates the maturation of the abscess and allows its contents to go out faster. In order to get rid of the boil, do the following:

1. Mix two parts of gruel from baked onions and one part of grated laundry soap.
2. The resulting paste is applied to the affected area, covered with a napkin and fixed with a plaster.
3. After 3-4 hours, the dressing is changed.

Also, in the fight against boils, you can use halves or plates of baked onions. They are recommended to be applied to diseased areas. After a few hours, the used parts of the onion should be replaced with new ones.

Important! For treatment, it is necessary to use only a cooled, not warm or hot vegetable.

From corns

Baked onions are no less effective against corns and corns. It helps moisturize the skin, relieve excessive dryness of the skin and “stretch” the callus. In this case, it is used in this way:

1. Two small onions are baked in the oven for 20 minutes.
2. Next, one vegetable is boiled in water for 3-4 minutes.
3. The second onion is crushed to a homogeneous state.
4. In hot onion broth, corn is steamed for 35–40 minutes.
5. Bulb pulp is applied to the corn, covered with a plastic wrap, and warm terry socks are put on top.
6. The compress can withstand 3-4 hours.

If there are too old and dry corns, the procedure is repeated 3-4 times.

For acne

Inflamed or internal acne can be cured using onion gruel in the form of a mask, which is applied to cleansed face skin. The components of the baked vegetable have anti-inflammatory, antimicrobial and antiseptic effects, therefore, they make it possible to quickly remove redness, remove pustular formations, soothe the skin, and restore its natural color.

It is recommended to apply gruel from chopped onions daily, until the acne is completely eliminated.

Heel Spurs

To reduce pain in the heels and relieve inflammation, traditional healers advise using compresses from baked vegetable. For this:

1. One large onion is cut in half and baked in the oven for 15 minutes.
2. Onion petals are applied to the feet, in the heel area, fixed with plastic wrap and a bandage.
3. After 2 hours, the compress is changed.

Therapy for heel spurs should be carried out 3-4 days in a row.

Did you know? Surprisingly, onions contain more sugar than an apple or pear. At the same time, in a baked form, it is able to lower the level of glucose in the blood due to the presence of special substances.

Internal application

The regular use of baked onions inside is indicated for various ailments, including cancer. It is useful for the liver, kidneys and spleen, digestive tract, cardiac and nervous systems, joints, bone and muscle tissue.

From hemorrhoids

With external hemorrhoids, treatment with baked onions can become one of the best solutions. The recipe for a healing remedy is simple:

1. The onion is cut into two parts and baked at a temperature of + 150 ° C until a golden hue is formed.
2. When the vegetable has cooled to a comfortable temperature, one half is applied with its inner side to the area of ​​the anus.
3. Leave the onion in the affected area until it cools completely.
4. In the evening, the procedure is repeated using the second, preheated, half of the onion.

The course of treatment is two weeks, while treatment procedures are carried out twice a day - in the morning and in the evening.

Important! Only external hemorrhoids are allowed to be treated with onion gruel, which does not bleed.

With hemorrhoids in parallel with external use, gruel from baked onions is recommended to be applied orally daily, half the onion twice a day. Consumption of the product will reduce internal inflammation, reduce pain in the anus, reduce bleeding, improve blood circulation, and relieve constipation.

From parasites

Traditional medicine uses baked onions as a tool for the prevention and treatment of parasites (worms). To prepare the medicine:

1. Bake the onion in the oven for 15–20 minutes.
2. The vegetable is ground using a blender, honey is added to it in equal proportions.
3. The mixture is well mixed and taken 3-4 times a day for 1 tsp.

The course of treatment is 10 days. For children, the dosage of the drug is left the same, but the number of doses is reduced to two per day.

With diabetes

The described product is often used in the treatment of diabetes, as it has the ability to reduce blood glucose and control its concentration.

Important! The beneficial effects of baked onions in diabetes have been proven not only by traditional healers, but also by traditional medicine.

The vegetable contains a special substance - glyconin, which is responsible for the normalization of sugar levels. The effect is supported by another component - allicin, which eliminates the need for frequent administration of insulin.Diabetics should be consumed on a regular basis daily by a small onion, regardless of the time of day. You can also make an infusion of baked vegetable:

1. Baked onions are crushed and placed in a glass bowl.
2. Porridge is poured with boiled water so that the liquid completely covers the mixture.
3. Insist in the refrigerator for a day.
4. They drink the infusion 15 minutes before a meal, 1/3 cup three times a day, adding a few drops of wine vinegar to the drink.

Treatment is carried out for 21 days.

Contraindications and possible harm

Despite the huge range of useful qualities, baked onions have contraindications, which are mainly associated with its excessive consumption.

• Consumption of the product is uncontrolled, in large volumes can cause:
• nervous system disorders, irritability;
• headache;
• increased acidity of the stomach;
• increase in blood pressure;
• mood swings.

Use in limited quantities onions should be exacerbated by chronic ailments, for example, ulcers, gastritis, hemorrhoids.

Did you know? Baked onions contain unique substances - volatile, which prevent the development of oncological pathologies, and are also able to stop the growth and development of existing cancer cells.

In other cases, with strict observance of dosages and proportions, onions are not able to harm the human body.

Cooking recommendations

Baked onion is truly a unique remedy that can cope with many ailments. He proved to be effective in the treatment of diabetes mellitus, gastrointestinal disorders, hemorrhoids, acne, foci of inflammation on the skin, boils, it helps against worms, abscesses in the mouth, corns. It can be applied externally, put on the cheek, consumed inside.However, the usefulness of the product is largely determined by the correctness of its preparation. Experts advise baking onions using one of the methods described below:

1. Classical. Onions, along with husks, are washed, dried, wrapped in foil and baked for 15–20 minutes in the oven at temperatures of + 180 ... + 200 ° С.
2. With olive oil and salt. You can diversify the taste of the product if you add olive oil to it. For this, the onions are cut into four parts, each of which is salted and sprinkled with a small amount of oil. The vegetables are covered with foil, baked until golden brown, about 30 minutes.

Regular consumption of baked onions will prevent the development of health problems, as well as successfully overcome many of the existing ailments. The product is characterized by a rich biological composition, which is completely preserved after heat treatment. Another advantage of the vegetable is the almost complete absence of contraindications, due to which it can be used by children, pregnant women, as well as elderly people.